Meet our team

Scott Hammermeister

Scott Hammermeister

Owner/Personal Trainer

Scott has been in the Personal Training industry since 2004. Spent many years managing and developing personal trainers through Fitness First as well as lecturing personal trainers for accreditation in cert 3 and 4 in fitness. In 2016, Scott took his commitment to health and performance to the next level by launching 5D Health and Fitness, a space built on results, community, and a no-BS approach to training.

Scott specialises in body composition training, group fitness, and injury rehabilitation—combining effective programming with years of hands-on experience to help clients transform, perform, and recover with confidence. Whether you're looking to bounce back from injury, or simply move and feel better, Scott’s coaching is all about sustainable progress and result base training.

Specialties:

  • Body Composition Training
  • Group Training
  • Injury Rehab
  • Nutrition
Corey Kassabis

Corey Kassabis

Owner/Personal Trainer

Corey brings over 12 years of experience in the fitness industry, having worked across a variety of gyms in roles ranging from gym management to personal training and group fitness instruction. His well-rounded background has equipped him with the skills to help clients of all levels stay motivated, train effectively, and achieve long-term results. He is also the co-owner of 5D Health & Fitness, where he is passionate about building a strong, supportive training community.

Known for leading by example, Corey actively participates in the classes he teaches and maintains a dedicated strength training routine. His main areas of focus include strength and conditioning, injury rehabilitation, and nutrition — giving clients a comprehensive and practical approach to improving their overall health and performance, while helping you reach your fitness goals with confidence.

Specialties:

  • Strength and Conditioning
  • Injury Rehabilitation
  • Functional Fitness
  • Fat Loss & Body Composition
Jacqui Tonkies

Jacqui Tonkies

Group Fitness Instructor/Personal Trainer

Jacqui brings years of fitness industry experience, working at 5D Health and Fitness since 2016, she is known for her technical skills and approachable coaching style.

Jacqui works with a diverse range of clients, adapting her coaching to individual needs. Her expertise covers personal training, group fitness, and event preparation, with a focus on building resilience and self-confidence.

Jacqui has participated in Hyrox competitions and has successfully completed both the Hyrox Foundation and Level 1 courses.

Jacqui is a passionate trainer who is dedicated to helping other achieve their own fitness and lifestyle goals.

Specialties:

  • Strength Training
  • Group Training
  • Hyrox & Event Preperation
  • Body Compositions Training
Joanne Spizzirri

Joanne Spizzirri

Group Fitness Instructor/Personal Trainer

Joanne has always loved anything to do with health and fitness. She came to 5D Health and Fitness as a member and during this time has been mentored by the club and now runs group training and personalised one on one sessions with clients.

Joanne's specific niche for training clients is that of fat loss and body composition training as well as getting her clients strong.

You will love Joanne's training methods and she won't quit till she achieves your goals

Specialties:

  • Strength and Conditioning
  • Functional Fitness
  • Fat Loss & Body Composition
Luca Marateo

Luca Marateo

Group Fitness Instructor

Luca brings over 10 years of experience in the fitness industry and is known for delivering high-energy, results-driven group training sessions. With a strong background in strength and conditioning, Luca excels at programming and coaching high-intensity classes that challenge members while maintaining excellent technique and structure. Outside the gym, he puts his training to the test by competing in endurance events, including marathons and multiple HYROX competitions. His passion for performance, combined with real-world athletic experience, makes Luca a motivating and highly knowledgeable coach who helps members push their limits and achieve their goals.